🌮
Quick DinnerTurkey Taco Skillet
One-pan ground turkey with black beans, corn, and taco spices over brown rice with avocado.
25 min 4 servings 460 kcal 10g fiber
High ProteinOne-PanFamily-Friendly
Ingredients
Produce
- Avocado1
- Onion1
Proteins
- Ground turkey1 lb (450g)
Pantry
- Black beans1 can
- Salsa1/2 cup
Grains
- Brown rice1 cup dry
Spices
- Taco seasoning2 tbsp
Frozen
- Corn kernels1 cup
Method
- 1
Cook brown rice per package.
- 2
Sauté diced onion; add turkey, brown 6 min.
- 3
Stir in taco seasoning, beans, corn, salsa; simmer 8 min.
- 4
Serve over rice, topped with sliced avocado.
Meal-prep tip
This scales beautifully — make the full batch, portion into 4 containers, and you have grab-and-go lunches for the week.